meet the movement.

Hey, I’m Alizée,
Founder + Creative Director of CRAMPY.

Struggling through my own diagnosis with endometriosis and adenomyosis, I realized the lack of empathy and information available to menstruators. and so… in the face of a public health crisis, I know the time is now to empower and advocate for menstruators.

Pairing my love for storytelling with social impact, I use design thinking to reimagine communal gatherings.  

A photo of CRAMPY founder Alizée, wearing a red dress, is lying in a grassy field with closed eyes.

our founder

*

our founder *

contact

alizee@crampy.nl
@alizeenicolebollen

our mission

Cyclical intelligence

=

From period literacy to systemic redesign.

Embodied Awareness

+

System Design

Translating embodied awareness into leadership, policy, culture, and structures.

Understanding real bodies, rhythms,
and lived experiences.

services

A table with a floral centerpiece and various dishes, including a bowl of salad with greens and a dark topping, set with napkins, silverware, and a red cloth runner in a dimly lit room.

event design + production

from an initial idea through to execution and partnerships, we make sure the guest leave with an experience to talk about long after its over.

Three women sitting on chairs, one holding a microphone, engaging in a discussion or presentation. There are framed pictures on the wall and a red table with candles and flowers in the foreground.

keynotes +
curated salons

whilst we may start with conversation within the menstrual equity lens, we create spaces for the many topics that overlap with it (think questioning everything that we know, do and think…)

A woman in a red and black patterned shirt is giving a certificate to another woman in a beige sweater at an indoor event, with multiple people seated and a window in the background.

facilitation /
immersive learning

more than just a workshops, these are sessions designed to leave measurable change at every level, from the personal to organisational.

rethinking the way society
responds to discomfort, so
that we may design a
future that prioritizes the
well-being of all.

A group of diverse women, including a woman with curly hair in a green and white patterned sweater, gathered in a room with framed photographs on the wall, engaged in conversation.
A floral arrangement with white baby's breath and pink flowers placed on red draped furniture, viewed through a wooden frame in a room with patterned curtains and a window showing green trees outside.

we are…

A table with plates of cured meats and vegetables, with a vase of red and white flowers in the foreground and a blurred background of a green abstract painting.
People gathered around a table with candles, wine glasses, cheese, bread, and snacks, celebrating in a dimly lit setting.